Sunday, September 4, 2011

The Power of Positive Thinking




A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Positive thinking is a mental attitude that expects good and favorable results. 

It is quite common to hear people say: "Think positive!", to someone who feels down and worried. Most people do not take these words seriously, as they do not know what they really mean, or do not consider them as useful and effective. How many people do you know, who stop to think what the power of positive thinking means?

Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This will lead you to failure, frustration and disappointment.

“A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.”  Herm Albright

In order to turn the mind toward the positive, inner work and training are required. Attitude and thoughts do not change overnight.

The power of thoughts is a mighty power that is always shaping our life. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Even if the idea seems strange give it a try, as you have nothing to lose, but only to gain. Ignore what others might say or think about you, if they discover that you are changing the way you think.

Always visualize only favorable and beneficial situations. Use positive words in your inner dialogues or when talking with others. Smile a little more, as this helps to think positively. Disregard any feelings of laziness or a desire to quit. If you persevere, you will transform the way your mind thinks.

Once a negative thought enters your mind, you have to be aware of it and endeavor to replace it with a constructive one. The negative thought will try again to enter your mind, and then you have to replace it again with a positive one. It is as if there are two pictures in front of you, and you choose to look at one of them and disregard the other. Persistence will eventually teach your mind to think positively and ignore negative thoughts.

For myself I am an optimist - it does not seem to be much use being anything elseSir Winston Churchill

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